Immune system – Gold Herbal

Garlic’s Potential in Fighting Human Viruses: What Science Says

In the quest for natural remedies to boost our immune systems and fight off illnesses, garlic has long been a popular choice. But can this pungent bulb really help in the battle against human viruses? Let’s dive into what scientific research tells us about garlic’s potential antiviral properties. The Power of Allicin: Garlic’s Secret Weapon Garlic contains a compound called…

10 Evidence-Based Ways to Support Your Immune System Naturally

In today’s health-conscious world, many people are searching for natural ways to boost their immune system. While there’s no magic pill for perfect health, scientific research has identified several lifestyle factors that can support your body’s natural defenses. Here are 10 evidence-based ways to give your immune system the support it needs. 1. Maintain a Balanced Diet A well-rounded diet…